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The Tai Chi Collaborative
The Tai Chi Collaborative
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About Us

Instructors

Diane Shepherd, Chief Collaborator and Instructor (Qigong and Tai Chi)

Diane teaches both novices and experienced students with the Collaborative.

She started teaching tai chi  with a large international organization  in 2006, following the principles espoused by Master Moy Lin Shin. When the pandemic began in 2020,  Diane created the Tai Chi Collaborative to enable students to continue their practice and  meet  the need for social contact. In 2022, Diane completed a teacher certification from Holden QiGong and now incorporates this simple but powerful time-honored art in her instruction. 

Students consistently comment on Diane's patience, encouraging attitude and calm communication. She strives to assist students to understand and develop awareness of themselves and the concepts/movements taught in each class. 

Instructors

Melanie Bizal, Basics of Tai Chi Instructor

After practicing tai chi for over 15 years, with multiple instructors and in multiple locations, Melanie has begun teaching the Collaborative's newest students. With a background in massage therapy and personal experience with her own human body's struggles, Melanie brings a solid understanding of how the body works to her lessons. Additionally, her skills of observation and sense of humor make her an engaging and informative instructor. Melanie is currently teaching in West Jefferson, NC.

Instructors

Beth Melcher, Basics of Tai Chi Instructor

After practicing Tai Chi for nearly 13 years Beth, the Collaborative is happy to have Beth begin to teach Tai Chi Basic classes in Raleigh. She has learned Tai Chi from multiple instructors in the 108 move Yang style, including several intensive workshops with nationally recognized instructors.  Beth's  focus is on helping students improve their balance and body awareness and to enjoy the practice and benefits of Tai Chi which has contributed to her own wellness.

Instructors

Anne Rogers, Basics of Tai Chi Instructor

Anne is a native of Cary, NC and began her tai chi journey in the Yang style in 2012. She was inspired by the physical and mental changes she experienced which led to a desire to teach others. She taught both Basics and Beyond Basics  classes for more than five years in the Triangle area and attended various workshops and other intensive training to enhance her practice. She is an enthusiastic and encouraging instructor who delights in sharing tai chi with all. 

Our instructors have a range of experience in teaching adults Tai Chi. We focus on a 108 move Yang style, modified from the teachings of Master Moy Lin Shin. Each instructor enjoys helping students improve their balance, flexibility and strength, regardless of starting point.

To find out when classes start, click here

What is Tai Chi? What is Qigong?

Qigong is a system of health and exercise that originated in China thousands of years ago. Tai chi is a form of qigong that originated as a martial art but is now  practiced  for its ability to improve balance, strength and flexibility. Qigong is a bit simpler because there is no standard routine to learn.

Your Success is Our Goal

We understand that adopting new habits is challenging. Our goal is to change your perspective, so that tai chi and qigong become part of your lifestyle. We strongly believe that if you regularly practice Tai Chi and Qigong, you will gain tools to benefit you for the rest of your life.

  • Copyright © 2021 Tai Chi Collaborative - All Rights Reserved.


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